Dream Big: The Power of a Good Night's Sleep (w/ Todd Anderson)

Rest easy, folks! We're venturing into the world of sleep optimization with former NFL athlete and co-founder of Dream Recovery, Todd Anderson. Here's a guy who understands the power of a good night's rest. From his days as a college football walk-on to his current role as a champion of sleep-focused wellness, Todd's journey is as inspiring as it is insightful. We dive into the nitty-gritty of sleep and its impact on our lives, discussing how seemingly innocuous activities like screen ...

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You may know Shawn Booth from The Bachelorette, you may know him as a fitness guy who owns a gym in Nashville, or you may just know his dog, Walter.Tune in as Shawn sits down with people from all walks of life: artists, athletes, entrepreneurs, military personnel, badass moms, fitness professionals, and everything in between. You'll hear motivational stories, healthy habits that lead to success, relationship tips, and more.However you know him, you'll get to know the real Shawn and his guests right here on In The Booth.