With Cait Donovan, burnout expert & coach on…life & work burnout

I was so excited to talk to Cait because I believe burnout is still something we do not talk enough about, especially in a corporate America. Just like myself, Cait went through life & work burnout twice and she shares here her story which led her to becoming an expert on the subject of burning out, writing a book about it and creating her podcast. Cailt also holds Master’s degree in Chinese Medice, heals people through acupuncture and is currently writing her second book about boundaries. I hope you will enjoy this episode and Cait’s insights on how to detect burnout and how to fight it. Cait Website: https://www.caitdonovan.com Cait on Instagram: https://www.instagram.com/cait_donovan/ Work with Cait: https://www.caitdonovan.com/store Fired The Burnout Podcast: https://friedtheburnoutpodcast.com Cait’s book "The Bouncebackability Factor: End Burnout, Gain Resilience, and Change the World": https://rb.gy/v4uozp

Om Podcasten

Are you looking to grow, heal, expand? To create a more fulfilling and joyful life? Well, you are in a good company! Welcome to the In the Good Company Podcast. My name is Anna Malus Kitzmann and I created this podcast to share stories of people and companies that change our world for better. I've evolved and this podcast evolved with me. Now, besides brining you stories of interesting people changing the world I also bring you tested on me growth and healing ideas so we can all evolve together and have more fulfilling and joyful lives. When we change for better, world around is better too.