With Dr. Avanti Kumar Singh, MD about Ayurveda, self healing and simple ways to deal with our stressful times...

Dr. Kumar Singh is a western medicine trained doctor (MD) who decided to go back to her cultural and family roots to heal herself and now specializes in Ayurveda medicine. In this interesting conversation with Dr. Kumar Singh we talk about what Ayurveda is, importance of our connection with nature, and how we can use Ayurveda techniques to deal with our stressful lives these days. Dr. Kumar Singh provides few very simple and practical steps we can take to feel better and tells us why we should consider Ayurveda medicine and life style. Personally I love her story on how and why she transitioned from being an emergency room doctor to more holistic approach. ·  Dr.Avanti Kumar Singh Instagram: https://www.avantikumarsingh.com ·  Dr.Avanti Kumar Singh website: https://www.simplybeagency.com ·  FREE self-healing kit: https://www.avantikumarsingh.com/landing-page ·  Podcast: https://www.avantikumarsingh.com/podcast Recommended by Dr. Avanti Kumar Singh: ·  Book: https://www.audible.com/pd/Ayurveda-Audiobook/B0167DD02S ·  Meditation App: https://insighttimer.com/meditation-app

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Are you looking to grow, heal, expand? To create a more fulfilling and joyful life? Well, you are in a good company! Welcome to the In the Good Company Podcast. My name is Anna Malus Kitzmann and I created this podcast to share stories of people and companies that change our world for better. I've evolved and this podcast evolved with me. Now, besides brining you stories of interesting people changing the world I also bring you tested on me growth and healing ideas so we can all evolve together and have more fulfilling and joyful lives. When we change for better, world around is better too.