How Childhood Emotional Neglect Affects Self-Love as Adults | Belle Episode 4

This episode of In Therapy explores Belle's childhood and the lack of emotional support that shaped her struggles with self-criticism and anxiety. We discuss how unmet emotional needs in childhood lead to unresolved wounds that affect self-love, relationships, and mental health as adults. Learn how early experiences shape your worldview and discover ways to heal and meet your emotional needs.

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In Therapy with Alex Howard is a first-of-its-kind series that places you directly in the therapy room. Join us as we follow every step of people’s journeys, both in and outside of the therapy room, and learn the tools to unlock your true potential.