How Your Obsession with Perfection Could Be Sabotaging Love | Belle Bonus Episode

In this bonus episode of In Therapy, we explore how Belle's obsession with looking "perfect" is backfiring. She opens up about how her focus on flawless appearance is attracting shallow relationships, leaving her unfulfilled. I explain a profound truth: to find a deep, meaningful connection, you must first transform your relationship with yourself. Discover why balancing self-pride and authenticity is key to attracting the right kind of love.

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In Therapy with Alex Howard is a first-of-its-kind series that places you directly in the therapy room. Join us as we follow every step of people’s journeys, both in and outside of the therapy room, and learn the tools to unlock your true potential.