23: Breaking Free: Unlearning Old Patterns

Patterns develop in our long-term relationships that can be very difficult to break. Oftentimes, these patterns are due to trauma (big or small) from our childhood leaving a hole of unmet needs that we bring into our adult relationships. We long for the perfect listener, caretaker, or champion that we never had. We unconsciously treat our partner as the one who can finally meet that need and fill that hole, not realizing that this creates deep-seated patterns that place constraints on our par...

Om Podcasten

How do couples navigate the agonies and ecstasies of romantic relationship? Join Lisa Blair and David Bedrick for an authentic, unscripted conversation as they dive into the world of emotional intimacy, conflict, and connection. Drawing on depth psychology, their work with clients around the world, and over 20 years together as a couple, they share wisdom, tips, and personal stories, always adding a dash of playfulness to the mix.