Gratitude is an Attitude

Today, September 27, is the anniversary of the beatification of Blessed Alvaro del Portillo, first successor of Saint Josemaria. It took place Madrid in 2014. In a letter to the Prelate of Opus Dei, Pope Francis quoted a commonly-used phrase of Blessed Alvaro: "Thank you, forgive me, and help me more". Developing a habitual spirit of thanksgiving can protect us from the triggers of bad moods, gloominess and become more aware of God's presence in our day. Start with thanksgiving at the first moment of the day when you wake up. Music: Handel, Lascia ch'io pianga, guitar by Bert Alink.

Om Podcasten

Meditations by Fr. Eric Nicolai, a Catholic priest of Opus Dei in Ernescliff College, Toronto. They are times of prayer addressed to men or women, with the intention of providing a personal dialogue with the Lord Jesus Christ present in their midst. They are usually preached in oratories of Opus Dei.