Breaking the Habit of Bonding Through Negativity

Have you ever noticed how easy it is to connect with others by criticizing or gossiping? In this episode, I explore why we bond through negativity and how this habit affects our relationships and mindset. I’ll share practical steps to shift toward conversations rooted in kindness, curiosity, and respect. 

Om Podcasten

This is a daily bite sized podcast teaching you how to be happier