Emily Fletcher, Founder of Ziva Meditation: How to Stress Less and Accomplish More

Are you making time to “get good at life?” Melissa Biggs Bradley talks with Broadway showgirl-turned-meditation-expert Emily Fletcher about the benefits of her Ziva technique and the three Ms—Mindfulness, Meditation, and Manifesting. Plus, what’s underneath “I’m too busy,” how to say yes (and stress less), her travel wish list, and so much more. zivameditation.com

Om Podcasten

How does travel shape our lives and who we become? Indagare founder and journalist Melissa Biggs Bradley introduces you to some of the most extraordinary people she has met through her travels. Listen, learn, and be transported as she talks with innovative entrepreneurs and activists, filmmakers and authors, tastemakers and conservationists from around the world—and they tell inspirational stories of the paths and passions they’ve followed, the places they love, and their collective belief in the gift of travel and the power of global exchange.