Wellness Pioneer Anna Bjurstam: A Prescription for Spiritual and Emotional Fitness

The mastermind behind the world’s top spa programs, Anna Bjurstam has persuaded resorts like Aman, Four Seasons and Six Senses to embrace holistic health. She shares her best advice with Melissa Biggs Bradley on everything from meditation, sleep and energy medicine to healing practices, the benefits of intermittent fasting and detox and the near-death experience that changed her outlook. https://m.socialgiver.com/campaign/got-rice-covid-relief-fundraiser/

Om Podcasten

How does travel shape our lives and who we become? Indagare founder and journalist Melissa Biggs Bradley introduces you to some of the most extraordinary people she has met through her travels. Listen, learn, and be transported as she talks with innovative entrepreneurs and activists, filmmakers and authors, tastemakers and conservationists from around the world—and they tell inspirational stories of the paths and passions they’ve followed, the places they love, and their collective belief in the gift of travel and the power of global exchange.