James Clear – Constructing Habits & Systems (EP.23)

In this episode of Infinite Loops we spoke with James Clear, author of the bestselling book Atomic Habits. In this fascinating discussion, we cover:

  • Maintaining habits amid COVID-19
  • The importance of time horizons
  • Writing as an antidote to confusion
  • The steps for forming atomic habits
  • And much more

 Follow James on Twitter at https://twitter.com/JamesClear , and find his book here Atomic Habits.

Om Podcasten

Every Thursday, join Jim O'Shaughnessy and his favorite people as they arm you with the tools & fresh perspectives required to upgrade your HumanOS and thrive in our messy, probabilistic world. Visit our Substack at newsletter.osv.llc for full transcripts, highlights, weekly doses of timeless wisdom, and a bounty of other goodies designed to make you go, "Hmm that’s interesting!"