BirthFit Part 2 of 2
In part 2 of two episodes Birthfit founder Dr. Lindsey Mathews and trainer Emily 'Embo' Russak bust through the notion that pregnancy is a time of weakness and talk to Dr. Berlin about how they coach and empower women to get physically and emotionally fit during and after pregnancy. Learn more about your ad choices. Visit megaphone.fm/adchoices