Anger and the Enneagram
In my episode on Stoicism and the Art of Happiness, Donald Robertson offered some techniques we can use to manage our anger toward people who hold views that we strongly disagree with. Today I want to talk to you about becoming more aware of your anger style, and to share more practices you can use to conquer your anger and also to learn from it. And you might learn about your partner or parent’s anger style, as well. Because we don’t all experience anger in the same way. Some people thin...