Goals! How to Achieve Your New Year’s Resolutions

“Putting things off is the biggest waste of life,” Seneca says, “it snatches away each day as it comes, and denies us the present by promising the future. The greatest obstacle to living is expectancy, which hangs upon tomorrow and loses today.” Seneca, On the Shortness of Life. Most of us don’t follow through on our New Year’s Resolutions because we treat them like wishes and not goals. Ideally, if we want to achieve a goal, we map out a plan to achieve it and follow through. Today’s episode...

Om Podcasten

A show for gentle souls who are ready to shine. INFP Enneagram 9s are reserved yet passionate dreamers and creative thinkers who often put the needs of others first. That doesn’t mean we don’t have our own ambitions and desires. To achieve them, we must become more visible. In this experimental audio diary, host Sarah Mikutel stretches out of her comfort zone to work through what it takes to step out of the shadows and into the spotlight.