How to Enjoy More Euphoric Days & Make Better Decisions by Listening to the Wisdom of Your Body

A few months ago, I downloaded the Waking Up meditation app. Founder Sam Harris compares the average mind with a sky clouded with light pollution. He says that meditation is like building a telescope that can cut through that fogginess so you can access “the sky of the mind.” And that’s what the Enneagram and Stoicism help us do, as well. Cut through the clouds to get more clarity and set us free from our patterns. But we can’t change who we are by simply thinking about it, or passi...

Om Podcasten

A show for gentle souls who are ready to shine. INFP Enneagram 9s are reserved yet passionate dreamers and creative thinkers who often put the needs of others first. That doesn’t mean we don’t have our own ambitions and desires. To achieve them, we must become more visible. In this experimental audio diary, host Sarah Mikutel stretches out of her comfort zone to work through what it takes to step out of the shadows and into the spotlight.