New Year, New You – How to Make Lasting Change in 2025 - EP4

Struggling to stick to your New Year’s resolutions? If you’re ready to break the cycle and finally create lasting change, this episode is for you. In this episode, I share a powerful three-step framework to help you set clear goals, overcome fear and self-sabotage, and embody the version of yourself who achieves success. Whether you want to lose weight, grow your business, or feel more confident, these tools will help you make 2025 the year of real transformation. 🌟 What You’ll Learn in This Episode: Why most New Year’s resolutions fail and how to make yours work How to set SMART goals and create a clear vision for your future How to overcome fear and self-sabotaging habits The secret to using embodiment to achieve your goals faster Simple steps to start becoming the person you want to be today ✨ Bonus Tip: Learn how aligning your mindset and actions with your goals can make success feel effortless. P.S. Ready to step into your best self? Grab my 15-Minute Embodiment Practice for guided tools to fast-track your transformation. https://stan.store/lindehuez/p/the-embodiment-routine

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Behind the Layers: Becoming Your True Self Hosted by confidence coach Melinde Huez (IG: @growwithlinde 700k+ followers). What if your most magnetic, powerful self isn’t someone you have to create, but someone already within you, buried under self-doubt, fear and limiting beliefs? This podcast is your space to peel back the layers and reclaim her. Through deep solo episodes, we explore confidence, healing, manifestation, and embodying your authentic self. Together we find our way back to the version of ourselves that is free, empowered and confident. New episodes every Tuesday.