3 Step Process to Take A.I.M. At Your Unconscious Biases

After becoming aware of how harmful the system of oppression is towards marginalized groups, too many jump right into action. They attend marches, burden Black, Indigenous, and People of Colour (BIPOC) in their companies to lead and sit on Diversity, Equity, and Inclusion (DEI) committees, go on hiring sprees to hire more BIPOC, and overwhelm anti-racism educators with their rush to appear NOT oppressive.The problem with rushing from awareness to action is that it creates even more harm for BIPOC – and white people, too. In this episode, Leesa Renée Hall shares more about the 3 step process that you should follow when unpacking and exploring your unconscious biases so you can reclaim your sensitivities.Here’s what you’ll learn:Origins of the Inner Field Trip and how it evolved from a viral blog post to the community it embodies todayWhy Leesa is NOT an anti-racism educator and the words she uses to characterize her body of workHow going on a multi-city tour helped me get clear that I wanted to go on more field trips (and the historical landmarks I wanted to visit to help patrons explore the origins of our biases)How hiking is related to exploring your rugged interior and finding your Inner OppressorWhy trying to fight, hide from, or suppress your Inner Oppressor is a bad strategy (and what to do instead)The A in A.I.M. (and the various scripts used to raise your attention to the A)The harm created when jumping over the I and moving quickly to the M in A.I.M.How doing the Inner Field Trip can help you find your unique ancestral signatureWhy donating to a racial justice charity or buying an anti-racism book is NOT paying reparations (and how to know the difference)Four other ways to explore unconscious biases in addition to participating in the Inner Field TripClick here for show notes and lighted edited episode transcript Get Exclusive Guided Prompts on Patreon Hosted on Acast. See acast.com/privacy for more information.

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If you're a Highly Sensitive Person or a Deep Feeler, your nervous system must be overstimulated just thinking about attending a protest, watching a video of yet another act of harassment or violence directed towards someone from an oppressed group, and trying to read or watch too many anti-bias resources too soon.My name is Leesa Renée Hall and as host of the Inner Field Trip® podcast, I hope that the featured conversations will inspire you to do activism in a way that is sustainable so you #StumbleBravely in your quest to align with justice and become a better ancestor.This feed includes public episodes, and private ones that are available only to patrons. Get Exclusive Guided Prompts on Patreon Hosted on Acast. See acast.com/privacy for more information.