How to Have Positive Body Image

#33. Body image — a topic that I believe so many of us struggle with at times and something I am very passionate about. let’s get real about the struggles of comparing our bodies to the idealized feminine body and how to move toward a positive body image. 6:45-9 what is “body image”? 9-12 soul with a body vs. body with a soul 12-19 the ‘ideal’ female body in the media + my own stuggles with external validation + body acceptance 19-22 healthy weight gain & being an empowered woman 22-28 power of affirmations and gratitude for your body Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Om Podcasten

Here to fuel your personal evolution one podcast at a time, Inner Growth provides fun, real & deep interviews + conversations that strengthen your connection to self, elevate your mindset and help you find more self love. With each episode, Carolina Salazar (@thecarolinalifestyle) & her guests dive into all things personal growth -- from body love, to perfectionism healing, astrology, hormone health, cycle syncing, self acceptance, manifestation and mindset shifts --nothing is off limits. Grab your matcha latte or favorite nourishing drink & enjoy! (Previously LUNA The Podcast)