Inner Work 244: When being good becomes a problem
Are you a GOODIST? Identified by mindbody pioneer Dr. John Sarno, goodism is a personality trait where highly conscientious people put pressure on themselves to be "good" at all times (and to be perceived as "good" and selfless by everyone). Some other characteristics of goodism include: putting others' needs and desires above your own, most or all of the time getting your sense of self-value from being "needed" by others finding it intolerable when someone else criticizes you, gets mad, or disagrees with you (and so trying to avoid this at all costs) playing the role of peacemaker in others' disagreements going along with what others want, rather than making your voice and preferences clearly known avoiding conflict by not speaking up when others disappoint you or overstep your boundaries In this episode of INNER WORK, we'll explore this trait of goodism and how being a "goodist" can become a problem... because it leads you to suppress your authentic self and to give all of your energy and power away. If this discussion has intrigued you, I highly recommend reading Dr. Sarno's books The Mindbody Prescription and The Divided Mind. **************** You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Music & editing by G. Demers. Inner Work 2025 All Rights Reserved.