68 Matt Walker - Why Did We Evolve to Sleep?

On the show this week we talk to Matt Walker, Principal Investigator at UC Berkeley’s Sleep and Neuroimaging Lab. Walker opens our eyes to exactly how important (and bizarre) sleep is—from the insane effects not sleeping enough can have on you both physically and cognitively, to the fact that, after having fought through ages of natural selection, it’s amazing our brains still need it at all.Once again we welcome back guest host Kishore Hari, Director of the Bay Area Science Festival. You can follow him on Twittter @sciencequiche.iTunes: itunes.apple.com/us/podcast/inquiring-minds/id711675943RSS: feeds.feedburner.com/inquiring-mindsStitcher: stitcher.com/podcast/inquiring-mindsSupport the show: https://www.patreon.com/inquiringminds

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Each week we bring you a new, in-depth exploration of the space where science and society collide. We’re committed to the idea that making an effort to understand the world around you though science and critical thinking can benefit everyone—and lead to better decisions. We want to find out what’s true, what’s left to discover, and why it all matters.