coping mechanisms, communication and catching up

EP53 - your coping mechanisms are allowed to change, your boundaries are a key responsibility and you are allowed to want better communication. I am back with another episode after an unexpected break (life just got super busy guys, I missed you) but that break meant I have so many new realisations and mindset shifts that I want to unpack with you guys. I would love to know if and how any of this resonates with you. Lotsa love as always xxx Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

my name is anna archer, i'm 22 years old and i'm from the uk <3 welcome to our lil safe space, where i share my thoughts, feelings and reflections. i know what it feels like to struggle and i just want to be a helping hand to as many people as possible. there is no posting schedule (i release an episode when i can), as life is never linear and i'm trying to practice to not put too much pressure on myself xxx@insideannasmind on instagram <3 (the best community) Hosted on Acast. See acast.com/privacy for more information.