mental health is a journey

EP19 - Hey guys, a bit of a different one this week! I chatted with Bethan Buswell from the Mental Health Foundation about the relationship we have with ourselves, and how this can affect our mental health. I shared so much about my journey, relationship with myself, when I feel connected and disconnected as well as lots of tips/advice. Bethan was so kind and an incredible host, she is the Social Media Manager for the Foundation, Podcast Producer and Host. She has her own lived experience of C-PTSD and ADHD which she brings into her conversations with guests. Also, check out the Mental Health Foundation’s podcast ‘Let’s Talk: Mental Health’. My chat with Bethan will feature in their next episode ‘Self’ – out Tuesday 25 October 2022, available on Spotify, Apple and wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

my name is anna archer, i'm 22 years old and i'm from the uk <3 welcome to our lil safe space, where i share my thoughts, feelings and reflections. i know what it feels like to struggle and i just want to be a helping hand to as many people as possible. there is no posting schedule (i release an episode when i can), as life is never linear and i'm trying to practice to not put too much pressure on myself xxx@insideannasmind on instagram <3 (the best community) Hosted on Acast. See acast.com/privacy for more information.