the xmas episode: feeling alone, food freedom and family dynamics

EP28 - christmas might not be looking so merry and bright for you this year and that is okay. in this episode, i chat about my previous christmas celebrations and reflect on them, talk about why i find this time of year difficult and give you my tips for dealing with food guilt around this time of year. i hope you enjoy the christmas break whether you celebrate it or not. lots of love as always xxx Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

my name is anna archer, i'm 22 years old and i'm from the uk <3 welcome to our lil safe space, where i share my thoughts, feelings and reflections. i know what it feels like to struggle and i just want to be a helping hand to as many people as possible. there is no posting schedule (i release an episode when i can), as life is never linear and i'm trying to practice to not put too much pressure on myself xxx@insideannasmind on instagram <3 (the best community) Hosted on Acast. See acast.com/privacy for more information.