What Therapists Get Wrong About Self-Esteem and Addiction
Breaking the Cycle: How Addiction Impacts Self-Esteem and How to Rebuild It** In this episode, we dive deep into the vicious cycle of addiction and self-esteem, examining how substance abuse systematically wears down your self-confidence, self-acceptance, and sense of self-worth. We’ll explore the harsh effects addiction can have on self-esteem, from feelings of guilt and shame to a loss of control and the negative consequences it can create in one’s life. But there’s hope. We’ll also share actionable strategies to help break this cycle and rebuild self-esteem during recovery. Tune in to learn practical steps for reclaiming your self-worth, self-care tips, and the importance of support systems in the journey to healing. If you or a loved one are struggling with addiction and the impact it has on self-esteem, this episode offers a refreshing perspective and hands-on steps to regain control. Key Topics: - ✅ How addiction actually leads to low self-esteem (not the other way around)- ✅ The vicious cycle between substance abuse and diminished self-confidence- ✅ Reasons why addiction erodes self-acceptance and self-worth- ✅ Effective strategies for rebuilding self-esteem during recovery- ✅ Practical tips and resources to help you reclaim your sense of value Additional Resources:- Take the Family Communication Effectiveness Quiz to assess and improve communication with your loved ones.- Download Free Resources to help guide you through addiction-related challenges.- Join our Private Coaching Community for people with an addicted loved one and gain access to advanced training and live coaching.- Schedule a consultation with one of our specialists for personalized support.- Explore Recovery Coaching with Amber to identify strengths-based strategies tailored to your situation. These resources aim to help you regain connection, rebuild trust, and foster healing in your relationships.