Bonus Podcast: Uncovering Afflictive Emotions

If you enjoy the Insight Hour Podcast, we think that you will appreciate this conversation with Joseph Goldstein on the Mindrolling Podcast. You can subscribe to the Mindrilling Podcast with Raghu Markus in your podcast player to receive weekly podcasts featuring some truly amazing guests that help us all better understand ourselves and the world around us. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.