Breathless In Burma

Episode #313: This second interview with Friedgard Lottermoser, recorded in 2023 before her she passed away on August 8th, 2024, delves deeper into her remarkable journey from wartime Berlin to Burma, where her life was inexorably shaped by her 1959 Vipassana course under Sayagyi U Ba Khin. She agreed to share her story only posthumously, due to concerns that the Goenka Vipassana Organization might block her acceptance to long-courses.This chapter of Friedgard’s story unfolds during her formative years in Burma, where she encountered the transformative teachings of U Ba Khin, a pioneering Burmese meditation teacher who emphasized Vipassana as a means of liberation. Through her reflections, she recounts profound spiritual breakthroughs, including instructions reserved only for advanced practitioners, which allowed her to experience deeper stages of meditation and the impermanence of existence.U Ba Khin’s mentorship shines as a cornerstone of her journey. His ability to guide students through advanced meditative states, such as the “bhaṅga,” is paired with his emphasis on self-discipline and spiritual resilience. Friedgard’s narrative also highlights her connection with Mother Sayama, whose rapid spiritual evolution and steadfast dedication exemplified the transformative potential of Vipassana. Meanwhile, the influence of Webu Sayadaw, who inspired U Ba Khin to teach widely, contextualizes the broader spiritual lineage in which these practices are rooted.Friedgard also reflects on the role of S.N. Goenka, one of U Ba Khin’s most prominent disciples. As Goenka transitioned from student to global teacher, his journey paralleled the spread of Burmese Vipassana worldwide, underscoring the universal applicability of these teachings.“When Goenka was successful in India, U Ba Khin has said, ‘Oh, I will go to India!’ That was shortly before his death. If he didn't die, he would probably try and get to India,” she says. “He thought he should be very encouraging of Goenka, so he used to say, ‘You are not doing this on your own. I'm behind you. You are doing it on my behalf. Don't worry, you will be successful.’”

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Insight Myanmar is a beacon for those seeking to understand the intricate dynamics of Myanmar. With a commitment to uncovering truth and fostering understanding, the podcast brings together activists, artists, leaders, monastics, and authors to share their first-hand experiences and insights. Each episode delves deep into the struggles, hopes, and resilience of the Burmese people, offering listeners a comprehensive, on-the-ground perspective of the nation's quest for democracy and freedom. And yet, Insight Myanmar is not just a platform for political discourse; it's a sanctuary for spiritual exploration. Our discussions intertwine the struggles for democracy with the deep-rooted meditation traditions of Myanmar, offering a holistic understanding of the nation. We delve into the rich spiritual heritage of the country, tracing the origins of global meditation and mindfulness movements to their roots in Burmese culture. Each episode is a journey through the vibrant landscape of Myanmar's quest for freedom, resilience, and spiritual riches. Join us on this enlightening journey as we amplify the voices that matter most in Myanmar's transformative era.