Dr. Amy Johnson

Today In Studio: Please join me today, 1:00 pm PST, on my "Insightful Conversations with Del Adey-Jones" Facebook page, https://www.facebook.com/Deladeyjones/ as I welcome the amazing Dr. Amy Johnson. Amy Johnson is a psychologist, coach, author, and speaker who shares a groundbreaking new approach that helps people find true lasting freedom from unwanted habits via insight rather than willpower. She is author of Being Human (2013) and The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit (2016) In 2017 she opened The Little School of Big Change, an online school that has helped hundreds of people find from anxiety and habits and live a more peaceful life. Amy has been a regularly featured expert on The Steve Harvey Show and Oprah.com, as well as in The Wall Street Journal and Self Magazine.

Om Podcasten

Insightful Conversations, with Del Adey-Jones, is a weekly, half-hour show, that focuses on the Psycho/Spiritual Understanding, known as the The 3 Principles. Tune in each week to meet some of the world’s leading 3 Principles Teachers and Practitioners, as they share how this understanding has dramatically improved the quality of their lives and the lives of those they work with.There are no tools, tricks or skills to implement. No mantras or meditations required. Just a simple Understanding of how our experience of life is created from the Inside Out, not the Outside In. This new way of Seeing how life really works, enables us to gain a greater sense of Peace, Love and Joy in our lives, regardless of our external circumstances.