Rebecca Perkins.

Today In Studio on my "Insightful Conversations with Del Adey-Jones" Facebook page, https://www.facebook.com/Deladeyjones/ as I welcome Rebecca Perkins. Rebecca is a Wellbeing and Resilience coach,
and author of Best Knickers Always: 50 Lessons for Midlife and Recovery from Within: A Mother And Daughter’s Journey Through Anorexia. Rebecca and her daughter Bea have been on a transformative journey through Anorexia to Recovery and now share what they have seen about the Health and Wellbeing that is innate with in all of us. Rebecca works with people who are struggling with anxiety, panic attacks, addictions and eating disorders (as well as those caring for them), pointing them to the source of our wellbeing. #RebeccaPerkins #Recoveryfromwithin #Anorexia #eatingdisorders
#Spiritualpsychology #wellbeing #SydneyBanks #resilience #Healthandwellnesscoach #insightfulconversationswithdeladeyjones #the3principles #resiliencecoach #peace #love #joy #insideoutrevolution #innatehealth #mentalwellbeing #consciousness #malibucoach #anxietyrelief
See Less

Om Podcasten

Insightful Conversations, with Del Adey-Jones, is a weekly, half-hour show, that focuses on the Psycho/Spiritual Understanding, known as the The 3 Principles. Tune in each week to meet some of the world’s leading 3 Principles Teachers and Practitioners, as they share how this understanding has dramatically improved the quality of their lives and the lives of those they work with.There are no tools, tricks or skills to implement. No mantras or meditations required. Just a simple Understanding of how our experience of life is created from the Inside Out, not the Outside In. This new way of Seeing how life really works, enables us to gain a greater sense of Peace, Love and Joy in our lives, regardless of our external circumstances.