Terry Rubenstein

Terry is the founder of IHEART and co-author of the innovative IHEART curriculum. She is widely recognized as a leading thinker, educator and speaker in the field of mental health and resilience. For over a decade, Terry has taught and impacted countless people through her uplifting training seminars, writings and online talks. Terry is the author of the ground-breaking Amazon bestseller, EXQUISITE MIND – How a New Paradigm Transformed My Life and is Sweeping the World, a book that tells the true story of her journey from years of suffering to mental wellness. She is also the author of The Peach Who Thought She Had to Become a Coconut, a series of essays on the power of thought and innate resilience. In her “spare time”, Terry is a mother to six beautiful boys and has recently become a grandmother. #terryrubenstein #iheartprinciples #mentalhealth #innatehealth #bullying #depression #teens Spiritualpsychology #wellbeing #SydneyBanks #resilience #Healthandwellnesscoach #insightfulconversationswithdeladeyjones #the3principles #resiliencecoach #peace #love #joy #insideoutrevolution #innatehealth #mentalwellbeing #consciousness #malibucoach #anxietyrelief

Om Podcasten

Insightful Conversations, with Del Adey-Jones, is a weekly, half-hour show, that focuses on the Psycho/Spiritual Understanding, known as the The 3 Principles. Tune in each week to meet some of the world’s leading 3 Principles Teachers and Practitioners, as they share how this understanding has dramatically improved the quality of their lives and the lives of those they work with.There are no tools, tricks or skills to implement. No mantras or meditations required. Just a simple Understanding of how our experience of life is created from the Inside Out, not the Outside In. This new way of Seeing how life really works, enables us to gain a greater sense of Peace, Love and Joy in our lives, regardless of our external circumstances.