26. Becoming Your Own Bestie

How often are you showing up for yourself the way you show up for those you love? Are you following through on commitments to yourself, or are you breaking them? Are you prioritizing sleep, hydration and nourishment, or are you sacrificing it all in order to manipulate your size? How do you greet yourself in the mirror? Are you celebrating your wins?   In todays episode I share how you can go from becoming your own biggest bully to instead becoming your own biggest fan.   Because your relationship with yourself is thee most important one you’ll ever have, and it impacts every single other relationship in your life. Being YOU is a gift, to yourself and those who love you.   Don’t believe me, press play. And then lets get to work.   See you inside 💥

Om Podcasten

Welcome to the Insource Podcast. Together, we’re going to stop being told how to think, look and feel- and instead, go within and BEGIN. I get it. I’ve been there. I’ve gone through life checking the boxes the world told me to - college, smaller body, marriage, house, Botox. I trusted that I was always just one box away from true happiness until I realized it was a fucking hamster wheel. Once I stopped listening to the “experts” and decided the only true expert on me is me, my entire life changed. The Insource Podcast is about learning how to recognize and lean into your internal voice; to learn who YOU are and honoring your discoveries. Get ready to take your journey inside and watch your outside world align to where it was always meant to be. see you inside 💥