37. There Is Nothing Wrong With You

The very first step in changing any thought is creating awareness around it. But, sometimes we have thoughts that feel so true, and so factual, that they don’t feel like thoughts at all. They don’t feel optional, they feel absolute. In todays episode, I walk you into the first step of discovering what those thoughts are that you have about yourself, where you likely learned them, and how its possible to let those thoughts go and create a new story about you that feels better. I can’t wait to hear what beliefs about yourself you unearth from today’s episode. And if you need help discovering them, or discovering new ways to think once you have created awareness around these core beliefs, you know where to find me! See you inside 💥   Website: ashliemolstad.com Email: ashlie.molstad@gmail.com IG: @ashliemolstad

Om Podcasten

Welcome to the Insource Podcast. Together, we’re going to stop being told how to think, look and feel- and instead, go within and BEGIN. I get it. I’ve been there. I’ve gone through life checking the boxes the world told me to - college, smaller body, marriage, house, Botox. I trusted that I was always just one box away from true happiness until I realized it was a fucking hamster wheel. Once I stopped listening to the “experts” and decided the only true expert on me is me, my entire life changed. The Insource Podcast is about learning how to recognize and lean into your internal voice; to learn who YOU are and honoring your discoveries. Get ready to take your journey inside and watch your outside world align to where it was always meant to be. see you inside 💥