40. LIVE COACHING: Giving Up on your Health Journey

You’ve done it so many times that you’ve started to believe that you’re actually not capable of following through a plan to take care of you. You commit, you continue for a while, and then, maybe a week later, maybe a month, but always eventually, you quit. WHY?   In todays LIVE COACHING call, I explore the brain of my client around why she has been giving up, and offer some different thoughts to go to that will help her stay focused on what she wants in the long run, what truly matters.   I hope you can see yourself in her story. Because I know I’ve been in her shoes more times than I can count.   Lets all collectively decide that we deserve to show up for ourselves, and call out any thoughts that tell us otherwise.   See you inside 💥   Website: ashliemolstad.com Email: ashlie.molstad@gmail.com IG: @ashliemolstad

Om Podcasten

Welcome to the Insource Podcast. Together, we’re going to stop being told how to think, look and feel- and instead, go within and BEGIN. I get it. I’ve been there. I’ve gone through life checking the boxes the world told me to - college, smaller body, marriage, house, Botox. I trusted that I was always just one box away from true happiness until I realized it was a fucking hamster wheel. Once I stopped listening to the “experts” and decided the only true expert on me is me, my entire life changed. The Insource Podcast is about learning how to recognize and lean into your internal voice; to learn who YOU are and honoring your discoveries. Get ready to take your journey inside and watch your outside world align to where it was always meant to be. see you inside 💥