Episode 8 : My body, my trusted ally : Deepening self and interpersonal connection 🇬🇧
My body, my trusted ally  Deepening self and interpersonal connection  Turningpoint coach Beryl Marjolin guides you through a journey of self-discovery and practical exercises, enabling you to use your body as an ally and instrument to help you…  …process and better deal with your emotions. …approach decision-making differently. …nourish your relationships with others.  Walk, sit down for lunch, do your dishes… and take a moment to be present in your body while listening to this insightful and original podcast.   Franco-American, Beryl brings over 15 years of corporate experience following her MBA from INSEAD. She then spent a decade dedicated to conducting MBSR (Mindfulness Based Stress Reduction) protocols and mindfulness programs. Today, Beryl is a certified coach by Académie du Coaching and accompanies senior executives and high potentials in large international organizations as well as in the public sector in France. Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.