Monday Intentions- Set Yourself Up For Success!
Set the tone for an amazing week ahead by committing to small, intentional actions that bring you closer to your goals. What will YOU commit to this week? Take a moment to reflect on your goals, whether they’re fitness, nutrition, mindset, or personal development, and think about what you can do in the next 7 days to move the needle forward. Here’s how to make your intentions count: Make Them SMART ✔️ Specific: Clearly define what you’re going to do. (e.g., “I will drink 8 glasses of wa...