Shifting From Hard to Easy with Your Well-Being

In this episode Elizabeth Tripp, Lifestyle Coach, National Speaker and Spiritual Teacher teaches us how to bridge the gap between the body and lifestyle you have to the one you desire. Learn the skills you need to shift from hard to easy in your well-being. Begin to make the changes for the life you want to live today and in the future. Design a life on your terms where you feel calm, in control and healthy.  

Om Podcasten

Looking for some inspiration? Ready to thrive in every stage of your life? Hosted by health and wellness guru Kelly Roberts; Pilates Instructor, Holistic Health Coach, Mindful Eating Chef, author and entrepreneur. The INSPIRE & THRIVE PODCAST is a series of conversations with incredible and insightful visionaries, entrepreneurs and creators empowering and inspiring you to thrive and live your life more authentically with less perfection.