470 Amy Leigh Mercree, Holistic Health Expert, Author of 10 Books including A Little Bit of Mindfulness, The Mood Book, A Little Bit of Meditation

Amy Leigh Mercree is a Holistic Health Expert and a best selling author of 10 books; A Little Bit of Mindfulness, A Little Bit of Meditation, and Essential Oils Handbook, to name a few! Her latest book, The Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit, breaks down five different moods and offers holistic rituals, quizzes, and advice to optimize your life based on your mood. Amy and Amy talk about creating rituals with the use of crystals and essential oils. The importance of self-care and dive into Amy's book The Mood Book. Learn. Create. Thrive. www.InspiredConversations.net www.AmySchuber.com

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Inspired Conversations with Amy Schuber is dedicated to bringing you interviews with today’s most influential thought leaders, healers and change makers who are making a meaningful difference on the planet. May these conversations spark your heart and ignite your soul to living a life inspired by YOU! This collection of mindful conversations is bound to shift paradigms, give you new perspectives on healing, expanded consciousness, vibrant living to create positive waves of change in your life.