Mindvalley’s Kristina Mand-Lakhiani on Self Acceptance & Personal Growth

Amrit is joined by entrepreneur and international speaker, Kristina Mand-LakhianiKristina co-founded Mindvalley with her then-husband Vishen from its roots as a small meditation business that was operating out of the couple’s apartment in New York, to the global educational organisation that it is now. Mindvalley offers top training for peak human performance to hundreds of thousands of students all around the worldKristina and Amrit talk the importance of self acceptance on the path of personal growth and development, how authenticity and honesty can’t be separated, mindful parenting, conscious uncoupling and moreTUNE IN02:18 - Full acceptance of yourself vs the desire to change14:02 - How to accept the global challenges of the world22:59 - Exploring the grieving process & coping mechanisms26:24 - The path to authenticity starts with being honest with yourself32:52 - Breaking the masculine compulsion of needing to know all36:16 - An objective view on cancel culture37:52 - Kristina's 3 biggest life lessons will shock you46:30 - Kristina's 3 biggest lessons from parenting48:01 - 1. Ask for help48:06 - 2. Say no to perfectionism50:32 - 3. Love alone is not enough52:19 - Kristina’s 3 biggest lessons in relationships54:23 - 1. Accept that your partner doesn't owe you anything56:17 - 2. Relationships don’t have to be hard work57:38 - 3. Conscious uncoupling59:41 - Kristina’s top books for personal developmentSupport this show http://supporter.acast.com/inspiredevolution. See acast.com/privacy for privacy and opt-out information.

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A weekly master-class in personal and professional development, Purpose Coach - Amrit Sandhu, delves deep with the world's brightest and most thought-provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. New episodes every Monday. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Stay INSPIRED. Keep EVOLVING. Live Your PURPOSE.Support this show http://supporter.acast.com/inspiredevolution. See acast.com/privacy for privacy and opt-out information.