10 Things That Have Dramatically Improved My Mental Health

Ep #53: In today's episode I share the Top 10 Things That Have Dramatically Improved My Mental Health! I really hope you enjoy this episode and that it inspires you! To support the pod, please leave a 5-star review on apple podcasts or Spotify as it helps us more than you know. Thank you so much for listening and I'll speak to you soon! xxxMy Mental Health Journey Episode: https://open.spotify.com/episode/6GT3og2ZqZQUFjlCIJI3Dy?si=c5c6e41df7504f05Shop Christmas Planner here: https://elementsofpresence.com.au/products/christmas-plannerShop Budgeting Spreadsheet here: https://elementsofpresence.com.au/products/monthly-budget-template-google-sheetsOur Instagram: theinspiredmindpodcastOur TikTok: inspiredmindpodcastMy Personal Instagram: ella_victoriaMy Youtube Channel: Ella Victoria Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Welcome to The Inspired Mind Podcast, a show that focusses on self-development, lifestyle, spirituality, and more! You can expect to hear episodes from me and special guests, discussing a particular topic of mine or the guest's field of interest or expertise. This is a non-judgemental platform discussing a range of topics with an open mind, with the goal that each conversation can provide you with, inspiration, perspective, knowledge, and help us all grow together. I can't wait to chat! xx Hosted on Acast. See acast.com/privacy for more information.