115. Derrick Spafford | Rediscovering Running After a 31-Year Streak

Got feedback about this episode? Send Carolyn a textFrom Yarker Ontario, Derrick Spafford is a 56-year-old competitive runner, coach, race director and owner of Spafford Health and Adventure, offering Dion snowshoes and a very popular series of snowshoe races. But perhaps his biggest claim to fame is a 31-year and 25-day run streak that began on Boxing Day in 1989 and came to an abrupt end almost 2 years ago when he was diagnosed with -- and hospitalized for -- a pulmonary embolism. Thro...

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Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.