164. Jill Moreash | Thriving in Postmenopause (CMA Menopause Series 1/6)
Got feedback about this episode? Send Carolyn a textJill Moreash is a 56-year old who is absolutely thriving as a postmenopausal woman. She is a personal trainer and group fitness instructor at Variety Village in Scarborough, Ontario, and she owns & operates a fitness business, Your Wellness Warrior. A lifelong athlete who takes excellent care of herself, Jill figured she would sail through perimenopause but she still experienced some of the classic symptoms in her mid-to-late forties suc...