126. Matt Shepard | A Life Without Limits

Got feedback about this episode? Send Carolyn a textMatt Shepard, better known as “Shep,” is a trail and ultrarunner originally from Washington State who currently lives in Cochrane, AB. Shep is a true jack-of-all-trades - he can just as easily rebuild a carburetor as he can mend a pair of torn pants. A former medic in the US Armed Forces, volunteer firefighter, woodworker and builder of things, Shep loves to work with his hands. An entrepreneur at heart, he operates two small businesse...

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Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.