52. Running By Feel With 3:19 Marathoner | Brandy Adolphe
Got feedback about this episode? Send Carolyn a textBrandy Adolphe is a dedicated amateur distance runner from Winnipeg in her mid-40s who has been absolutely crushing it lately. After spending a few years focused on the half marathon, in 2016 at the age of 40 she ran her first marathon in a time of 3:53:01 and has been chipping away at it ever since. In the 2021 Manitoba Marathon, she clocked in with a personal best time of 3:19:01 landing her first in her 45-49 age category and 4th female o...