Instant Motivation 5: The power and science of Visualisation

Phil discusses getting creative with visualisation techniques to get your goals moving forwards. Ready to move your life forwards? Personal change expert, hypnotherapist, celebrity life coach and best selling author Phil Parker will keep you inspired and on track with a range of new tools and skills. For android users click this link If you are not on android then listen here http://www.philparker.org/feed/im/

Om Podcasten

Dr. Phil Parker, mind body connection expert and psychology of health researcher takes you through the simplest way to meditate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe