Becky Holbrook - Fasting Foodie Friend Chat
In this episode of the Intermittent Fasting Foodie podcast, host Jackie interviews Becky Holbrook, who is celebrating her one-year fasting anniversary. Becky shares her experience with intermittent fasting, including her mostly OMAD schedule and how it has helped her lose 54 pounds. They discuss the joy and freedom found through fasting, and Jackie expresses her mission to spread the word about intermittent fasting. They also chat about Becky's upcoming anniversary and potential celebrations. Tune in to hear more about Becky's fasting journey and the benefits she has experienced. Each person approaches fasting and their eating window’s different. Let’s hear from Becky and hear her unique experience. If you want to be a guest on a future Episode, please email me here!! Please put “podcast guest” in the subject! PARTNERS ON THIS EPISODE (these affiliates help to support my career): LMNT Electrolytes; get free 8 pack sampler with any order - https://drinklmnt.com/fastingfoodie NutriSense: https://bit.ly/3TFHzjE and coupon code: Foodie25 Pepper Bras: https://bit.ly/3TFMX7t and coupon code: JACKIEM Amazon Storefront: https://www.amazon.com/shop/intermittentfastingfoodie FOLLOW ME HERE: Sign-Up for my weekly email: https://view.flodesk.com/pages/631766cee7f6956350b43197 Intermittent Fasting Foodie - YouTube Grocery Addict - YouTube Instagram Facebook