Joni Sauers - Fasting Foodie Friend Chat

   In this episode of the Intermittent Fasting Foodie Podcast, host Jackie welcomes her special guest, Joni Sauers, who is not only her mother but also a fasting enthusiast. They discuss their different approaches to fasting and how it has impacted their lives.  Despite their differences, such as Jackie enjoys regular coffee while Joni prefers decaf, they both find joy in intermittent fasting. Tune in to hear their unique perspectives on this transformative practice.   Each person approaches fasting and their eating window’s different.  Let’s hear from Joni and her experience. If you want to be a guest on a future Episode, please email me here!!  Please put “podcast guest” in the subject!   PARTNERS ON THIS EPISODE (these affiliates help to support my career):  LMNT Electrolytes; get free 8 pack sampler with any order - https://drinklmnt.com/fastingfoodie   NutriSense: https://bit.ly/3TFHzjE and coupon code: Foodie25   Pepper Bras: https://bit.ly/3TFMX7t  and coupon code: JACKIEM   Amazon Storefront: https://www.amazon.com/shop/intermittentfastingfoodie   FOLLOW ME HERE: Sign-Up for my weekly email: https://view.flodesk.com/pages/631766cee7f6956350b43197 Intermittent Fasting Foodie - YouTube Grocery Addict - YouTube Instagram Facebook  

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Each Episode is with Jackie Moravek and a Fasting Foodie Friend - discussion about eating windows, food preferences and how Intermittent Fasting provides the ability to enjoy food! Each episode Jackie talks with a new guest to highlight just how different and flexible fasting can be for each individual.