Kiran Krein - Fasting Foodie Friend Chat

In this episode of the Intermittent Fasting Foodie Podcast, host Jackie interviews guest Kiran Krein, who shares her journey with intermittent fasting. Kiran started her fasting journey in October 2020 and has since lost a total of 85 pounds. She is an avid workout enthusiast and enjoys running with her husband and exploring new trails with her daughter. Kiran and Jackie discuss their shared love for all things fasting and foodie related. Tune in to hear about their favorite food discoveries and more.   You can connect with Kiran here: IG: https://instagram.com/kiransukhu TikTok: https://www.tiktok.com/@kirankrein YouTube: IFCoachKiran Each person approaches fasting and their eating window’s different.  Let’s hear from Kiran and her experience. If you want to be a guest on a future Episode, please email me here!!  Please put “podcast guest” in the subject!   PARTNERS ON THIS EPISODE (these affiliates help to support my career):  LMNT Electrolytes; get free 8 pack sampler with any order - https://drinklmnt.com/fastingfoodie   NutriSense: https://bit.ly/3TFHzjE and coupon code: Foodie25   Pepper Bras: https://bit.ly/3TFMX7t  and coupon code: JACKIEM   Amazon Storefront: https://www.amazon.com/shop/intermittentfastingfoodie   FOLLOW ME HERE: Sign-Up for my weekly email: https://view.flodesk.com/pages/631766cee7f6956350b43197 Intermittent Fasting Foodie - YouTube Grocery Addict - YouTube Instagram Facebook  

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Each Episode is with Jackie Moravek and a Fasting Foodie Friend - discussion about eating windows, food preferences and how Intermittent Fasting provides the ability to enjoy food! Each episode Jackie talks with a new guest to highlight just how different and flexible fasting can be for each individual.