Sana Hudson - Fasting Foodie Friend Chat

In this episode of the Intermittent Fasting Foodie Podcast, host Jackie interviews Sana Hudson, a registered nurse and fasting enthusiast. Sana shares her experience with intermittent fasting and her love for educating her patients about its benefits. She believes that intermittent fasting is a friendly and manageable dietary change that can help patients achieve their health goals. Each person approaches fasting and their eating window’s different.  Let’s hear from Sana and her unique experience. If you want to be a guest on a future Episode, please email me here!!  Please put “podcast guest” in the subject!   PARTNERS ON THIS EPISODE (these affiliates help to support my career):  LMNT Electrolytes; get free 8 pack sampler with any order - https://drinklmnt.com/fastingfoodie   NutriSense: https://bit.ly/3TFHzjE and coupon code: Foodie25   Pepper Bras: https://bit.ly/3TFMX7t  and coupon code: JACKIEM   Amazon Storefront: https://www.amazon.com/shop/intermittentfastingfoodie   FOLLOW ME HERE: Sign-Up for my weekly email: https://view.flodesk.com/pages/631766cee7f6956350b43197 Intermittent Fasting Foodie - YouTube Grocery Addict - YouTube Instagram Facebook  

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Each Episode is with Jackie Moravek and a Fasting Foodie Friend - discussion about eating windows, food preferences and how Intermittent Fasting provides the ability to enjoy food! Each episode Jackie talks with a new guest to highlight just how different and flexible fasting can be for each individual.