Richard Davidson on the Power and Practice of Meditation

Listen to Dr. Richard Davidson, the world's leading expert on the science of meditation, in conversation with Prof. Hitendra Wadhwa, exclusively on Intersections. They discuss why meditation may be among the most valuable aids available to us during this pandemic. You will learn about the latest scientific discoveries about the power and practice of meditation and how to use this ancient discipline be a pathway not just to coping with present-day anxiety, depression, and stress, but also to meaning, purpose, and joy.

Om Podcasten

Intersections podcast advocates the idea of activating our best self by dissolving boundaries – between profit and purpose, theory and practice, east and west, science and spirituality, inner and outer, and more. I'm Hitendra Wadhwa, Adjunct Professor of Business at Columbia Business School and Founder of Mentora Institute and Mentora Foundation. I strive to bring a mathematician’s rigor and a truth-seeker’s spirit to some of today’s most vexing questions about authenticity, success, leadership and human potential. Welcome!