#12 From the depth of depression to a life of joy - Hayley's story

Hayley tells her story of going from depression to a life filled with joy and the journey of 15 years and counting it has taken her to get there.It's a story that many people will be able to relate to in one way or another and it's filled with tips on how to get out of that deep dark place and back into the light to live a life you enjoy.Support the show (https://www.buymeacoffee.com/inthrivert) See acast.com/privacy for privacy and opt-out information.

Om Podcasten

Living life in a way that is comfortable for you is not always easy when you are more introverted, especially when (Western) society seems to favor extroverted behavior. Many introverts do not feel comfortable behaving and expressing themselves in a way that is natural to them for fear of being judged and criticized. Through sharing knowledge, insights, experiences, and tips, the Inthrivert podcast aims to be a beacon for introverts to look towards while navigating their life. To empower them to embrace their introverted nature, and to show them how it can be a source of strength instead of something that is holding them back. See acast.com/privacy for privacy and opt-out information.