Ep. 10 - Bodybuilding Prep, Online Coaching And Being An Entrepreneur

Eric & Omar are joined by Dr. Joe Klemczewski, the pioneer of modern natural bodybuilding coaching. Many practices taken for granted today, including tapering for a proper peak week, were first utilized by Dr. Joe. He is the OG evidence based natural bodybuilding coach.  He also was one of the first successful coaches to transition into online coaching. The hosts discuss his successes in a multitude of business ventures and learn tips applicable for aspiring fitness entrepreneurs.

Om Podcasten

Iron Culture was started by Eric Helms and Omar Isuf, now currently hosted by Eric Helms and Eric Trexler with Omar as a returning guest, as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. This can range from teaching the audience about lifting, programming, nutrition, supplements/PEDs and the history of lifting culture. The format includes casual conversations between the two hosts on a variety of topics, discussions with a panel of experts and interviews with authoritative figures in the lifting community.